CRUNCHY TILAPIA WITH TOMATO MANGO SALSA
CRUNCHY TALAPIA WITH TOMATO MANGO SALSA
Serves | 4 |
Prep time | 20 minutes |
Cook time | 20 minutes |
Total time | 40 minutes |
Allergy | Fish |
Meal type | Main Dish |
Occasion | Casual Party |
By author | EVOO Marketplace |
Ingredients
Fish
- 6 Talapia Fillets
- 1/3 cup Organic Persian Lime Olive Oil (EVOO Marketplace)
- 1 cup Pecans (Chopped)
- 3-4 Medium Roma Tomatoes (Chopped)
Salsa
- 1 Mango (Diced)
- 2 tablespoons Mango White Balsamic (EVOO Marketplace)
- 2 tablespoons Organic Persian Lime Olive Oil (EVOO Marketplace)
- 1 tablespoon Red Onion (Finely Chopped)
- 2 tablespoons Cilantro (Finely Chopped)
- 1 teaspoon Jalapeno Pepper (Finely Chopped)
Directions
Fish | |
Step 1 | |
Pat Tilapia fillets dry with paper towel. | |
Step 2 | |
Coat fish with Organic Persian Lime Olive Oil and coat each side with chopped Pecans | |
Step 3 | |
Place in a greased baking dish. Season with salt and pepper. | |
Step 4 | |
Cover and bake at 350F for 15-20 minutes or until fish is firm and flakes | |
Salsa | |
Step 5 | |
Combine equal parts Organic Persian Lime Olive Oil and Mango White balsamic. | |
Step 6 | |
Toss chopped tomatoes, mango, red onion, jalapeno, and cilantro with dressing. |
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